One pattern. One app. 30 days.
Each app takes one pattern and gives you 30 days to work through it. One-time $25.
Ride the wave one habit at a time. The tide does the rest.
Each app takes one pattern and gives you 30 days to work through it. One-time $25.
Empowering personal growth. BreakTheCycle started with a simple idea: most of us don't need a 300-page program. We need one small change, done every day, until it sticks.
Each app takes one pattern, like overthinking, people-pleasing, or putting things off, and gives you 30 days to work through it. No jargon. No guilt. Just a little structure and a nudge to keep going.
Take the 60-second quiz and find the pattern that's running your show.
Take the quiz
